Zen Yoga 100

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Where will your yoga practice take you?

12 Weeks. 100 Hours.

You. Will. Transform.

Online Course.

Yoga is the process of deep transformation on all three levels - body, vitality and consciousness. The blessings of a yoga practice have been passed from teacher to student for thousands of years bearing time tested results of inner peace, flexibility, strength, agile mind and above all - knowing that one can obtain liberation from suffering.

Although there is no magic pill that truly reduces suffering, however there is a magic process - Zen Yoga Spring Training is a specific inner alchemical process to illuminate you!

During the 12 weeks of Zen Yoga's Spring Training you have the opportunity to shed the past and turn over a new leaf.

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Its time to shine and bring a lighter feeling body, set in a deep long lasting inner calm and enhance your vibrant yogic glow.

 

During this 100 hours to total available training your practice will include:

  • Movement (Asana)

  • Chakra Theory and Balancing

  • Philosophy

  • Yogic Breathing (Pranayama)

  • Introduction to the Energetic Anatomy and 8 Limbs of Yoga

  • Mantras for Mindfulness

  • Transformation of body, vitality and self.

  • Course Details:

  • Includes 12 Saturday Master Classes 8:30am -11am ($1995 value)

  • Weekly practice classes (variety of time options) ($375 value)

  • Curriculum Books ($45 value)

  • Complete Online Video Library ($995 value)

  • Intensives April 25th and May 2nd ($790 value)

  • QiFit weekend April 27 - 28 ($795 value)

  • Hours may be applied to 200 hour certification

Value: $4995

Actual Cost

  • $995